Yoga for Beginners
       
  Home     Welcome to YogaforBeginners!  
     
  Basics     If you have been considering learning yoga or have recently begun a yoga practice, I hope to provide you with some  
      useful and interesting information about yoga.  
  Paths      
      I have been doing yoga for many years and still consider myself very much a beginner. In that time I have done a lot  
  Branches     of reading and have done many forms of yoga. I have taken yoga classes from instructors and, although I am not  
      currently participating in any instructional program, I feel that this is a very good way to begin.  
  Styles      
      Whether you are participating in a class or if you can't or don't wish to take a class at this time there are many books,  
  Benefits     and DVD's available to do in the privacy and convenience of your own home. I have included lists of my favorite  
      resource material which you may wish to take a look at. Also I have included many internet web sites that provide a  
  Guidelines     wide range of information on topics pertaining to yoga and meditation.  
       
  Postures     I will be updating this site often and will be adding books, CDs, websites and any other information I find that I feel  
      would be of interest to other yoga beginners.  
  Breathing      
       
  Meditation      
     
Frequently Asked Questions         Site Map         Contact Me
 
  Resources      
       
  Glossary    
"Yoga for Beginners"
Website created by Edith Howell
Last updated May 7, 2012