Audio CD's


Yoga Audio CDs:

Beginners Yoga Class with Joan Budilovsky
This CD is a 50-minute complete yoga class routine and is very good.

Basic Yoga and You by Dharma Mark
This CD contains a 40 minute routine based on classes at the Serenitiy Institute. It begins with an introduction to yoga, moves into standing exercises, back bending exercises, forward bending in sitting posture, inverted postures and finally a deep relaxation.

Yoga Sanctuary by Shiva Rea
This is a 2 CD set with a yoga sequence on each one. The exercises can be cued in any order or combined to create customized sessions suited to your individual needs.

Yoga Stretch for Fitness with Beth Shaw
This CD is a 60-minute complete yoga routine which I enjoy doing when I have the time. There also are diagrams on the package to illustrate the poses which helps to show you what you are suppose to be doing.

Meditation Audio CDs:

A.M.& P.M. Yoga Meditations by Gael Chiarella
This CD contains 2 easy-to-follow guided meditations.

Your Present: A Half-Hour of Peace by Susie Mantell
This is a very good guided imagery meditation CD.

Yoga and Meditation Music CDs:

Adagio Music For Meditation
This CD is a great accompaniment to yoga, meditation or any activity where you want a quiet, spiritual, non-intrusive musical background. It is used on several of the Living Arts yoga videos. I highly recommend it. Adagio also makes several other CDs for meditation, relaxation, massage, and Tai Chi.

Adagio Music For Relaxation
This CD is one in the Living Arts series which also includes music for yoga, meditation, massage, healing and Tai Chi. It is a wonderful musical accompaniment to a yoga asana practice, meditation or any activity where you would like a quiet, spiritual, relaxing background. The soothing music is joined by the sounds of ocean waves, Baliness flutes, Tibetan bells and melodious human voices.

Adagio Music For Yoga
This CD is a great accompaniment to yoga, meditation or any activity where you want a quiet, spiritual, non-intrusive musical background. It is used on several of the Living Arts yoga videos. I highly recommend it. Adagio also makes several other CDs for meditation, relaxation, massage, and Tai Chi.

Higher Ground by Steven Halpern
This is a very good CD for doing yoga, meditation, relaxing or listening to while working, especially on your computer. It will take you into a profound experience of deep relaxation, meditation and inner peace.

Inner Peace by Steven Halpern
Steven Halpern has produced many CDs; some specifically for yoga practice. This one is not labeled specifically for yoga but I think it is excellent for that purpose. It is a calming, serene and peaceful musical background for yoga, meditation or anytime you want to relax and take your mind to a quiet, relaxing place.

Music For Yoga by Steven Halpern
This CD is just right for a yoga class, not to intrusive but lovely background music.

Ra Ma Da Sa Healing Sound by Joseph Michael Levry
This CD is good for meditation. Supposedly listening to it maintains, strengthens and improves health.

Celestial Mozart For Relaxation by Gerald Jay Markoe
This CD contains 60 minutes of beautifully orchestrated celestial Mozart pieces performed with piano, harp, strings, guitar, flute, oboe, cello, synthesizers, harpsichord, angelic voices and monks choir. It is set at a slow 28 - 60 beats per minute throughout which is the best tempo range for deep relaxation. It is perfect for yoga practice, meditation, tai chi, and relaxation as well as massage, healing, music therapy, stress release, deep sleep, accelerated learning, and anti-depression.

Deep Peace by Todd Norian
This CD is gentle, soothing, and meditative. This is a very good music CD for yoga and meditation.

Music for Yoga by Oasis Spa
A very good CD for yoga practice.

Love is Space by Deva Premal
This is a wonderful cd to accompany a yoga practice or for meditation. It contains songs inspired by ancient mantras and performed with beautiful multi level harmonies. I first heard it during one of my yoga classes and liked it so much I had to search out where to buy it for myself.

Mother Divine by Kurt Van Sickle
This is a continuous extended chant lasting for 60 minutes. It is a beautiful and relaxing CD. It is excellent for use during yoga practice or for meditation. I first heard this at my yoga class and liked it so much that I asked my instructor for the name of the CD and immediately bought one for myself to use at home.

Yoga Zone - Music for Meditation
This CD is a compilation of 14 songs by Windham Hill new-age artists such as Patrick O'Hearn, Tim Story, Will Ackerman, David Arkenstone, and Yanni. It is a very nice, relaxing series of songs that provide a good focus and background for meditation.

Yoga Zone - Music for Yoga Practice
This CD is a compilation of 13 songs by Windham Hill new-age artists such as William Ackerman, Michael Hedges, Nightnoise and Yanni. It is a nice, relaxing accompaniment to a yoga routine, although I find that the songs are very enjoyable to listen to and so can distract the mind from concentrating on the postures and breath rather than remaining as a background.

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